Hi, I'm Teigan Draig I Have a Passion for Helping Women Live a Life Transformed
I love empowering women to explore healing & transformation through the nourishing art of self-care to help them live a balanced life that fosters joyful freedom, bold independence, and gentle strength.
Yes, you are worthy. It's time to start living YOUR Butterfly Life.
A Butterfly Life is a life beautifully transformed. I equip women with the tools and guidance to step into their power and take back their lives.
Life coaching will help you:
Release limiting beliefs that hinder forward progress
Discover the core values that make up who you are
Pursue attainable value-based life goals
Overcome life stress that contributes to burn-out
Facilitate abundant happiness in everyday life
Cultivate healthy and harmonious relationships
Discover your soul-aligned life purpose
Gain meaningful fulfillment in everyday life
Are you ready to get more out of your life? I'd love to chat with you about how life coaching can help you start living the life you desire.
Don't miss out on finding confidence, independence, and freedom through life-changing transformation to live the life of your dreams with peace and happiness.
Your Butterfly Life is waiting!
Private 1:1 Coaching Private 1:1 coaching is custom tailored to your individual needs and goals. Private 45 minute coaching sessions are conducted online through video chat. Private sessions are available on an as needed basis, or on-going through a Life Coaching Package depending on your personal needs and goals.
1, 2, and 4 month Life Coaching packages are available.
I'd love to speak with you about your goals, dreams, and desires, and further explore how life coaching can benefit you. Contact me to schedule a free 15-30 minute Discovery Call.
Independent Study Courses, Classes, and books Independent study courses, classes, and books are a great choice for individuals who prefer to work towards their goals at a more self-directed pace. Independent programs are offered in course format through an online teaching platform that clients may access anytime, from anywhere.
When choosing an independent program you will enjoy:
The ease and convenience of online access anytime from anywhere
In depth and comprehensive study content that is detailed and easy to understand
Supplemental learning materials including videos, meditations, printable worksheets and journal pages
Secure online teaching platform for courses that is simple to use, and easy to navigate
The freedom to study and learn at the pace that is right for you with no completion time limits
How I Found Healing Through Self-Love and Becoming An Independent Woman
I was stuck in a rut, not moving forward, and feeling like a complete failure. I desperately wanted happiness in my life, but I was unsure of just how to get where I wanted to go. I wanted things to get better, but it seemed like no matter what I did, I was unsuccessful.
I didn't think I was good enough, or worthy enough. I didn't think I deserved to have a better life. I tried to please others, even if that meant I neglected myself. Deep down inside, I felt horrible about myself, and I put myself down.
I told myself things like: "I am never going to be able to pull myself together and get out of this mess." "I am unlovable, so why should I try to love myself?" "I must not deserve to be happy or have anything better than this." "I am failing at life, and as a mother."
I was at rock bottom. I was empty, depressed, and lonely. I felt like no one understood what I was going through. I felt like no one cared. I withdrew from almost everyone in my life. I felt completely defeated.
Click the button below to continue reading about my story.