The Healing Art of Self-Care
8 Fundamental Ways To Love Yourself
By Teigan Draig - Spiritual Life Coach
Self-Guided Coaching Program: Spiritual Healing For Women
Learning to love and take care of yourself is a very crucial aspect of healing and transformation. In this 10 week self-care program, you will learn to travel deep inside to the soul-core to identify sources of buried emotions, trauma, and a negative self-image. You will learn ways to begin gentle healing, and experience balanced wholeness in these areas through the art of deep nourishing soul-level self-love.
Learning to love and take care of yourself is a very crucial aspect of healing and transformation. In this 10 week self-care program, you will learn to travel deep inside to the soul-core to identify sources of buried emotions, trauma, and a negative self-image. You will learn ways to begin gentle healing, and experience balanced wholeness in these areas through the art of deep nourishing soul-level self-love.
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This 10 week self-guided coaching program is comprehensive, and gentle. You will enjoy a complete printable materials package for you to consume and study at your own pace. In this self-care course, I will guide you through 8 transformative ways to truly love and care for yourself.
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You will learn how to:
- Stand in your power when others push your personal boundaries
- Release emotional baggage that holds you back from living a balanced life
- Enjoy peace, comfort, and vitality through making healthy living choices
- Live in bold independence to confidently pursue your desires
- Facilitate abundant joy and happiness in everyday life
- Cultivate healthy loving relationships with harmony and respect
As you progress through each week, you will learn not only how to truly love yourself, but also how to take back your personal power.
This is the beginning of freedom and life changing transformation.
By the end of this program you will experience:
- How to stand in your power when others try to push your boundaries so you can take back control of how you live your life
- How to be secure in your self-worth so you may live a balanced and fulfilling life
- Be able to make healthy responsible living choices so you may facilitate increased peace, vitality, and longevity in your physical, emotional, and spiritual life
- Have abundant joy and happiness in everyday life so that you may become a shining light and inspiration to others in your life.
- Foster a continual growth mindset and a love of learning so that you may discover your true purpose in life through self-discovery and personal development
- Learn methods of practicing self-care to begin deep soul-level healing so that you may cultivate genuine love for yourself and others
- How to overcome feelings of inadequacy and unworthiness that keep you trapped in a repeating cycle of self-sabotage and self-defeat so that you can finally break free of old repeating patterns that hinder your forward progress
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Don't miss out on living a fulfilling life with peace and balance, genuine joy and happiness, with freedom from heavy emotional baggage and a negative self-image that holds you hostage to disappointment, self-defeat, and unhappiness. It's time to start living YOUR butterfly life!
Yes, you are worth it! You owe it to yourself to heal, to evolve, to bloom, to transform.
NOW is the time to give yourself the love you give so freely to others. Why? Because you deserve it.
With the purchase of this self-guided coaching course you will receive:
- Complete 10 week course content eBook in printable PDF format
- 10 weekly course worksheets in printable PDF format
- Two pages of journaling prompts
- Printable butterfly journaling pages
